Tuesday May 20th Chair Zumba 10:30 am
Join us for a complimentary Chair Zumba class : Chair Zumba involves movements inspired by various styles of Latin dance and performed primarily to merengue, mambo and salsa music which has been adopted to a chair-based version.
Friday May 23rd 12:30 pm
Seminar by Holistic Life Coach, Marieke van Donkersgoed of Cypress Healing, will share her expertise on the holistic approach to aging and wellness.
Please RSVP to Marcy or Jill by May 15th to these events as seating is limited.